Post by Lady~RavenHeart on Aug 28, 2005 14:14:58 GMT 2
Although fibromyalgia is much more prevalent among women – roughly three times more – it can also affect men as well. Although it is more common among women, a recent study has indicated that the symptoms that men who suffer from fibromyalgia experience may be more severe. The study also stated that men may sufferer a greater amount of physical dysfunction and a lower quality of life.
Being male and dealing with fibromyalgia may be even more difficult. You may feel isolated, of be the only male in a support group. Also, men may have a difficult time getting a proper diagnosis and treatment since fibromyalgia is generally thought of as a “women’s disease”. If you are a male and suffering from fibromyalgia you are not alone. There are several support groups available and the treatments listed on this website are effective for both man and woman. Here are some additional tips for males suffering from fibromyalgia:
· Set realistic, obtainable goals and ones which can be achieved on a daily basis. This will prevent you from pushing yourself beyond your physical capacities.
· Don’t keep your feelings or suffering a secret. By expressing your concerns you will allow others to assist you in your journey to a healthier you.
· Join a support group. Many people are surprised how readily they are accepted and how reassuring it is to know that there are others out there dealing with the same issues they are. Further, support groups often provide valuable coping tips and strategies from other fellow fibromyalgia sufferers.
· Understand that you are not as powerless as you feel or fear. While it may feel like that now, you have complete control over how you deal with fibromyalgia. Many of the treatment and coping tips including on this website are things you can do on your own to assist you in regaining absolute control over your life.
Being male and dealing with fibromyalgia may be even more difficult. You may feel isolated, of be the only male in a support group. Also, men may have a difficult time getting a proper diagnosis and treatment since fibromyalgia is generally thought of as a “women’s disease”. If you are a male and suffering from fibromyalgia you are not alone. There are several support groups available and the treatments listed on this website are effective for both man and woman. Here are some additional tips for males suffering from fibromyalgia:
· Set realistic, obtainable goals and ones which can be achieved on a daily basis. This will prevent you from pushing yourself beyond your physical capacities.
· Don’t keep your feelings or suffering a secret. By expressing your concerns you will allow others to assist you in your journey to a healthier you.
· Join a support group. Many people are surprised how readily they are accepted and how reassuring it is to know that there are others out there dealing with the same issues they are. Further, support groups often provide valuable coping tips and strategies from other fellow fibromyalgia sufferers.
· Understand that you are not as powerless as you feel or fear. While it may feel like that now, you have complete control over how you deal with fibromyalgia. Many of the treatment and coping tips including on this website are things you can do on your own to assist you in regaining absolute control over your life.
